Stress Management Techniques Improve Long-Term Mood and Quality of Life in Women Diagnosed with Breast Cancer
				
							
								
					
				
							
								
					
				
					
						
		| 18 Mars 2015
At  the turn of the century, 240 women with a recent breast cancer  diagnosis participated in a randomized trial that tested the effects of a  stress management intervention developed by Michael Antoni, PhD, of the  University of Miami. Dr. Antoni and his team found that, compared with  patients who received a one-day seminar of education about breast  cancer, patients who learned relaxation techniques and new coping skills  in a supportive group over 10 weeks experienced improved quality of  life and less depressive symptoms during the first year of treatment. In  their latest report, the researchers found that the women who received  the stress management intervention had persistently less depressive  symptoms and better quality of life up to 15 years later. “Women with  breast cancer who participated in the study initially used stress  management techniques to cope with the challenges of primary treatment  to lower distress. Because these stress management techniques also give  women tools to cope with fears of recurrence and disease progression,  the present results indicate that these skills can be used to reduce  distress and depressed mood and optimize quality of life across the  survivorship period as women get on with their lives,” said lead author  Jamie Stagl, who is currently at Massachusetts General Hospital, in  Boston. Stagl  noted that breast cancer survivors in the stress management group  reported levels of depression and quality of life at the 15-year  follow-up that were similar to what is reported by women without breast  cancer. Also, the intervention was helpful for women of various races  and ethnic backgrounds. “This is key given the fact that ethnic minority  women experience poorer quality of life and outcomes after breast  cancer treatment,” said Stagl. As  survival rates increase for breast cancer, the question of how to  maintain psychosocial health becomes increasingly salient. The current  findings highlight the possibility that psychologists and social workers  may be able to “inoculate” women with stress management skills early in  treatment to help them maintain long-term psychosocial health. “Because  depressive symptoms have been associated with neuroendocrine and  inflammatory processes that may influence cancer progression, our  ongoing work is examining the effects of stress management on depression  and inflammatory biomarkers on the one hand, and disease recurrence and  survival on the other,” said Dr. Antoni.
A  new study shows that providing women with skills to manage stress early  in their breast cancer treatment can improve their mood and quality of  life many years later.  Published early online in CANCER,  a peer-reviewed journal of the American Cancer Society, the findings  suggest that women given the opportunity to learn stress management  techniques during treatment may benefit well into survivorship.






